If you work at a computer all day and you’re trying to get in shape or hit your 10,000 daily steps, the GOplus 2-in-1 Folding Treadmill (Dual Display, 2.25 HP) might be exactly what you need. I recently invested in this under-desk treadmill, and it’s been a game-changer for my workday productivity and fitness routine.
Why I Chose the GOplus Under-Desk Treadmill
As someone who writes, answers emails, and films YouTube videos full-time, I wanted a way to stay active without sacrificing work hours. Walking is widely considered the best form of low-impact cardio, especially while cutting weight or during strength training recovery. An under-desk treadmill seemed like the ideal solution.
First Impressions and Setup
One of the best things about the GOplus treadmill is that it comes fully assembled. Just take it out of the box, plug it in, and you’re ready to walk. It also has built-in wheels and folds upright, making it incredibly easy to store against a wall or under a bed.
Performance and Design
This treadmill is designed strictly for walking, with a max speed of 4 mph. It’s slim, sleek, and relatively quiet. While not silent, the sound isn’t disruptive—especially with headphones on.
Pro Tip: Use a fan behind you to stay cool while walking indoors.
Remote and Control Features
The included remote lets you:
- Set time, distance, or calorie goals.
- Start and stop instantly.
- Adjust speed manually.
One Downside: No pause function
If you need to pause mid-walk, the treadmill resets your stats. My workaround is to track progress with a fitness app like MapMyRun, pause the app, and lower treadmill speed until you’re back.
Incline and Comfort
Note that the GOplus treadmill has a slight incline. It’s subtle but noticeable, especially if you haven’t walked much recently. Your ankles might be sore initially, but after a few sessions, your body adjusts. It’s a short adaptation phase, not a design flaw.
Safety Backup: Dual Display
Lose the remote? No problem. The touchscreen display on the treadmill lets you control all basic functions without it—something not all under-desk treadmills offer.
Final Thoughts
If you’re desk-bound but want to stay active, the GOplus 2-in-1 Folding Treadmill is a fantastic solution. It provides efficient, low-impact cardio without interrupting your workflow. Whether you’re aiming to lose weight, boost your energy, or simply move more, this treadmill helps you hit your goals without hitting the gym.