Hi everybody, it’s MJ with StrongTek, and this is the StrongTek Wood Slant Board.
The wood slant boards made by StrongTek feature excellent quality and finish. They’re made with Luan wood, which is harder, stronger, and lasts longer than the traditional pine or birch that other slant boards are made of. This is solidly built—it’s really made to last for a long time and made to use over and over again.
Great for Recovery, Stretching, and Injury Prevention
It’s a great tool to help relieve any sort of injury, soreness, or prevent injuries in your foot, ankle, and calves. It’s easy to adjust, fold, store, and carry. You’re able to take this and use it in your home, at the gym, or anywhere you need.
It’s great for exercise professionals and a fantastic addition to your routine whether you’re trying to stretch before or after activity, or to alleviate pain and soreness.
Quality Construction and Easy to Use
You’ve got wood handles on the side that make it super easy to carry. As you can see, it folds nicely and can store in any place—whether it’s a cabinet or under a bed. You’ve got five levels—1, 2, 3, 4, and 5—so that it can accommodate your needs as you improve and level up. You can still get that nice deep stretch.
The StrongTek Wood Slant Board also features a nice no-slip grip that covers the board so that you stay safe and can focus on stretching and moving with comfort and ease. There’s generous space to accommodate a hip-width stance front to back, allowing for dynamic movement.
A Stretch Tool for Every Fitness Level
It’s great for all ages and fitness levels. It’s something I use regularly. I love stretching out my calves because I’m very active—I run, play volleyball, and practice yoga. This is a great way to isolate into the calves, feet, and ankles.
StrongTek also covers this product with a 100% money-back guarantee, so there’s no loss if you give it a try. It’s an amazing product to incorporate into your everyday routine.
Getting Started: How to Use It
Place the slant board on a flat ground or surface. If you’re new to this, start at level one to ease into it. Step onto the board, take a hip-width stance, keep your heels and the balls of your feet flat on the board, and make sure they’re parallel. Then, find a straight spine and breathe.
If that’s easy enough, move up to a higher level. You’ll feel more stretch by pressing your hips forward. The more flexible you are, the higher you can go until you feel a nice gentle stretch in the calves.
Need support? Place the board next to a wall or put your hands on your hips. You can also stretch one foot at a time. Bend your knees slightly with your heels down to move the stretch toward your Achilles tendon—from your lower leg all the way into the ankle.
Make It Dynamic
Want to take the stretch deeper? Place hands on hips, take a deep inhale, lift the chest, and bend at the waist while keeping your legs straight. You’ll now feel a full stretch in your calves, hamstrings, glutes, and even your back.
To target your glutes, bend one knee and rotate toward it—feel the stretch in the opposite leg. Repeat on the other side. Again, if balance is a concern, set the StrongTek Wood Slant Board next to a wall for added support.
A Daily Essential for Better Mobility
This is a great tool to incorporate every single day if you can—or at least regularly. It’ll really help with your lower limbs and overall flexibility, especially when combined with forward fold stretches.
Thank you so much for watching this video. We hope that you truly enjoy your StrongTek Wood Slant Board.